In Chinese medicine, it is not only what you eat that is important, but also how you eat.

Cupping has recently grown in popularity, especially with the rise of athletes displaying marks from cupping therapy. So what exactly is cupping and how does it help towards better health?

Gua sha is well known for being used in the beauty industry, but it is actually a practice of Chinese medicine that has been used for over 2,000 years to treat a number of conditions.

Electro acupuncture brings together the ancient practice of acupuncture with modern technology. Here’s how it works.