Yoga is for every body!
The goal of yoga is to master calmness of the mind to preserve it’s natural, peaceful state; because if we control our minds, we control everything and are truly free and not bound by this world.
Yoga in the West has primarily been developed as an athletic practice that makes yoga feel incredibly inaccessible to anyone who doesn't fit the tiny mold of the traditionally welcomed bodies in the space.
At White Lotus Wellness, we strive to bring this sacred, spiritual practice to people of all backgrounds with bodies of all shapes, sizes, and abilities!
Join us for an inclusive, adaptable class led by our Founder and CEO, Abby Yetter. Abby has been a yogi for over 15 years, with half of that time spent practicing with a "non-traditional" yoga body. As a teacher who has practiced through multiple injuries and changing body
shape, and amassed training on the principles of equity and inclusiveness, she is well-equipped to lead classes that everyone, regardless of ability or skill, can enjoy!
Abby's Trainings Include:
300-Hour Honor Yoga's Roots Teacher Training, Susanna Barkataki - Ignite Yoga & Wellness Institute, ETC November 2020
6-Week Integrating Equity: Honor Yoga's Roots Course, Susanna Barkataki - Ignite Yoga & Wellness Institute, May 2020
30-Hour Accessible Yoga Training, Lakshmi Sutter - Accessible Yoga, February 2020
25-Hour Yoga For All Certification, Dianne Bondy & Amber Karnes - Yoga for All, January 2020
200-Hour Interdisciplinary Teacher Training (Hatha, Vinyasa, Yin, & Kundalini), Jamie Shane - Aquarian University, 2019-20