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Posted on Monday, March 21, 2011 1:19 PM
Since the unfortuante events in Japan, radiation seems to be present on all our minds. I had the pleasure of coming across a very informative document, on detoxing from radiation, as well as means to prevent exposure. This article also covers detoxing from radiation in forms of cancer treatments and general exposure. Click the link below to check it out. Theres a lot of amazing info, enjoy!
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Posted on Wednesday, February 23, 2011 8:53 AM
I recently started listening to the Chopra radio, and I am hooked! I wanted to share it with you!
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Deepak Chopra: Posted on Saturday, February 19, 2011 5:17 PM
By paying attention to a few principles, you can help your immune system extract the highest levels of nutrients in everything you eat!
- Eat in a settles atmosphere
- Don't eat when you are upset
- Sit down to eat
- Eat only when you feel hungry
- Reduce ice-cold foods and drinks. They put our your fire
- Don't talk while chewing your food, engage in light-hearted conversations
- Eat at a moderate pace, neither too fast not too slow
- Wait until one meal is digested before eating the next
- Sip warm water with your meals
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Posted on Wednesday, February 09, 2011 5:58 PM
We all have those days, you wake up from a night out, not feeling to great. Luckily there are some natural ways to prevent the morning hangover.
First off, if you know you're planning on going out, start drinking lots of water early in the day. This way your body stays well hydrated throughout the day and into the evening. This will also help your body process the alcohol better.
Eat a hearty dinner. Make sure not to over indulge before your drink. This way your body has less to digest! |
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WLWC: Posted on Tuesday, February 08, 2011 9:58 AM
First off what exactly are toxins?
Toxins are chemical
substances, that are interfering with the body's own natural, chemical
process.Toxins are unfortunately everywhere.They are in the products we
use, the food we eat and the water we drink. Fortunately we can do a lot
of things to prevent these toxins from building up in our bodies!
1.Eating
a healthy diet is one of the major ways we help our body to fight off
toxic build up and disease. Avoiding eating over-processed food and
especially fast food. |
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